Her expertise = Your wellbeing
With over a decade of dedication to the ancient science of Yoga, Charu Gupta stands as a beacon of authentic practice, holistic healing, and mindful living. Deeply rooted in traditional Indian yogic philosophy, Charu’s approach blends asanas (postures), pranayama (breathwork), meditation, and lifestyle guidance into a transformative experience that nourishes both body and soul.
Background & Philosophy
Charu’s journey began with a deep personal calling to explore the union of body, mind, and spirit. Trained under esteemed teachers and having completed advanced certifications in Yoga and wellness sciences, she has cultivated a practice that respects the classical roots of Yoga while embracing its relevance in modern life.
Her sessions are not just workouts—they are journeys inward. Charu sees Yoga as a way of life, not just a practice. To her, every posture is a step toward self-awareness, and every breath a chance to reconnect with inner stillness. She encourages students to carry this awareness beyond the mat and into daily life.
Teaching Style
Charu is known for her calm presence, precise instructions, and nurturing energy. Whether guiding a beginner or an advanced student, she creates a safe, non-judgmental space for exploration and growth. Her sessions are marked by rhythm, breath, awareness, and serenity.
Her Mission
To make the ancient wisdom of Yoga accessible and meaningful for every individual, helping them reconnect with their inner stillness and live a life of greater health, clarity, and joy.
A Journey of Inner Transformation
Charu’s personal evolution through Yoga has shaped her unique sensitivity as a teacher. Having witnessed the transformative power of breath, movement, and meditation in her own life, she now shares this gift with others with deep compassion and authenticity. Her story is not just one of discipline, but of surrender—of discovering that true strength lies in softness, that healing begins with awareness, and that stillness can be the loudest form of clarity. Through every class she leads, Charu gently invites others to embark on their own inner journey—one breath at a time.
Charu Gupta’s Role at Agya Chakra
Charu Gupta stands as one of the foundational pillars and visionary leaders of Agya Chakra. Her presence and guidance are deeply woven into the very fabric of the platform. With her calm authority and unwavering dedication, Charu plays a central role in shaping the values, direction, and overall spirit of the organization.
As a seasoned yoga expert, Charu Gupta brings depth, authenticity, and mindfulness into every session she conducts. Her approach to Yoga is holistic and rooted in tradition, creating a transformative experience for learners of all ages. Her calm presence and intuitive guidance have made her classes a space for inner growth and healing.
But her contribution to Agya Chakra extends far beyond Yoga. With a strong academic background and years of teaching experience, Charu skillfully handles a variety of academic subjects. She guides students with patience, clarity, and a deep understanding of their individual learning needs, making her an invaluable mentor and educator across disciplines.
Her leadership is marked by quiet strength, thoughtful decision-making, and a sincere commitment to nurturing growth—both for the learners and the team. At Agya Chakra, Charu Gupta is not just a teacher or trainer—she is a mentor, a guide, and a force of wisdom that continues to inspire everyone around her.
CHARU’S Certifications
Vidhi Singh
Nandini Chaturvedi
Tanu Singh